Safe food tracker

Discussion in 'General Advice' started by Astrodynamicist, Apr 5, 2019.

  1. Astrodynamicist

    Astrodynamicist Adequate Potato Goblin

    does anyone have any recommendations for an app for tracking food input that’s like... value neutral about the whole business?

    I’ve been having hunger troubles and I think I just plain need data about my inputs, but I know myself and I can be an awful minmaxer which means stuff that’s like “optimize your fitness!” very quickly get very stressy for me. Also, while I don’t have weight or body image issues, in a similar vein I’m worried I’ll end up in some optimization or “but did I earn it” anxiety hole and give myself an eating disorder. It seems like most diet related stuff is either all about losing weight or becoming a super athlete. I just wanna figure out if I’m actually covering my bases well enough!
    • Agree x 1
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