i made people worry about me for no reason

Discussion in 'General Advice' started by a tiny mushroom, Jun 20, 2016.

  1. a tiny mushroom

    a tiny mushroom the tiniest

    So, I'm autistic. And have a buttload of brainwrongs. When I'm sensory overloaded, or close to having a melt/shutdown, or an anxiety attack, I excuse myself by saying I have a headache.

    I do this a lot.

    To the point where several of the other exchange students I live with asked me if I should go to the hospital for frequent headaches.

    I obviously say I have a headache because "I have a headache and need to go rest" is much easier than "I am having a sensory overload/melt/shutdown and need to go rest" because a lot of people don't know wtf any of that is, and if I say I'm autistic... Idon't know how much anyone knows about autism beyond 'kinda socially awkward' and 'small child that is always screaming' and aaaghhhh??? I like avoiding potential ableism???

    What do I do? I don't want people worrying about me for no reason. One girl said she feels worried about me everyday!!! I don't want that!!!

    I am also terrified of telling those specific people about my autism even though I've told others??? Should I just do it so they don't think I need to get my brain scanned??? Help???
     
    Last edited: Jun 20, 2016
  2. a tiny mushroom

    a tiny mushroom the tiniest

    I answered my own stupid question. I just told them I have a sensory disorder and explained what that means. Go me?
     
    • Like x 8
  3. Mala

    Mala Well-Known Member

    Well hey, if you can teach them something and they're understanding, that's great!

    For future incidents, you can always just say that it's a medical condition and you'd rather not go into detail/talk about it right now but it's nothing serious. You don't have to tell them what it is or any specifics.
     
    Last edited: Jun 20, 2016
    • Like x 3
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