Discussion in 'General Advice' started by ChelG, Feb 3, 2017.
I used to do tai chi, it'd be nice to give something like that a go again. I'll try it.
It's so hard to imagine a future in which I don't destroy myself one way or another.
Coming back to this, I am now pre-diabetic, probably due to my exercise having completely dropped off during lockdown. Even the beginner exercise routines I can find are a lot for me, but I've found some which will work, bought sugar-free cookies so I don't have to go totally cold turkey off sweet foods, and have an online appointment with a wellbeing service in May.
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