Unless the US has some seriously fucked up laws compared to Aus re: this, I'm pretty sure it's not actually illegal to provide (read: link) these resources provided you're not acting like you're a medical professional and it's some sort of officially prescribed therapy bullshit. I mean, I'm looking at several government websites right now that link to online CBT resources and websites designed for self-help re: CBT (with caveats that this might not work for everyone and def see a professional if you're strongly depressed, etc). I don't think anyone is under the impression that anyone here is an actual therapist. Ultimately, as long as it's framed as optional and something people can work out on their own to see if it works rather than something you NEED to do because Doctor Kintsugi said so, seems like it would be alright to at least have this shit as a resource. Or don't. I'm just trying to help.